top of page

Yoga Fitness


9:30 AM (Starting January 11th)


for 4 Weeks

Coming Soon

More About the Class

Did you know that slow movements and deep breathing increase blood flow and warm up muscles, while holding poses can build strength? Yoga Fitness is a mind-body workout that flexes and strengthens your joints and muscles as you go improving overall strength, stability, mobility and flexibility. In a non-competitive environment each class balances movement and breath to help you get a full body workout and improve your overall wellbeing at the same time.

If there are 5 weeks in the month of classes the 5th week is FREE


bottom of page